Well hi there,
This week, we’re letting go of the idea that becoming a better version of yourself requires a big, cinematic shift.
In reality? You’re already doing it, every time you pause before reacting, say the harder thing, or walk away from someone who can't meet you where you are. We’re exploring what it means to recognize that growth in real time, even when it doesn’t look like much from the outside.
We’ve also got a story from our founder about a missed date that turned into a mirror (and not the flattering kind), plus a small, surprisingly grounding guide to being a human this week, no reinvention required.
Let’s get into it,
– Team Necterine
P.S. New here? We love that. Make sure to download Necterine and get to know us even better.
BACK TO THE FUTURE
Not a transformation, but a recognition.
There’s a version of you who doesn’t spiral when someone takes too long to text back. Who says what they mean without cushioning it in irony. Who doesn’t need every conversation to be symmetrical or Instagrammable to believe it mattered.
That version of you isn’t some aspirational rebrand. They already exist.
We just don’t always believe that. We treat our future selves like they’re waiting in some hypothetical later, on the other side of a breakup, a glow-up, a year of therapy. We tell ourselves we’ll get there once we’ve done the work. But what if that’s the lie? What if the real reason we postpone becoming that person is because we know it isn’t about waiting, it’s about doing. And that’s harder to admit.
Because the truth is, that version of you is already being shaped. Not by a breakthrough. Not by a dramatic life event. But by what you do today. How you respond instead of react. What you choose to repair. Who you stop performing for, because honestly, you’re fucking tired.
We tend to treat our future selves like acquaintances: vaguely familiar, but not compelling enough to make different choices for. So we stay up too late. We avoid hard conversations. We go on dates that feel like déjà vu. Because it’s easier to believe that growth lives somewhere down the line—after the chaos, after the clarity, after the next self-help revelation. But the reality is simpler, and harder: the gap between who you are and who you want to be closes every time you act like they’re the same person. The connection you’re looking for starts with how you treat your future self now.
No one becomes better at connection in one cinematic leap. It’s a hundred small things. You pause before hitting send. You let silence hang. You name what’s true, even when it’s messy. These aren’t grand gestures. They’re maintenance. But together, they become a kind of emotional muscle memory, a new baseline for navigating the world. And slowly, you become someone who doesn’t need chaos to feel close. Who doesn’t abandon themselves to be chosen. Who knows the difference between connection and control.
There’s no perfect version of you waiting in the wings. There’s just this one—the version that’s trying, pausing, recalibrating. The one who shows up a little better each time, not because they’ve been transformed, but because they’ve been paying attention.
So if you’ve been waiting for the shift, well, this is it, babe. Not a reinvention. Not a reset. Just a quiet decision to stop pretending your future self is someone else.
You don’t need to become someone new. You just need to recognize the person you already are.
Which version of you are you closest to right now?
MIRROR, MIRROR
Practice Makes Progress
Last week, we wrote about how clarity often emerges from the mess, how even fleeting connections can still teach you something valuable.
This week, we saw that play out in real time.
If you follow Holly (our founder) on her Substack, Soft Launch, you might’ve read the story: a younger guy she matched with, a surprisingly vulnerable exchange, hours of voice notes, plans to meet, and then: cancellation. A family emergency, a late-night check-in, a missed follow-up, and eventually, a casual “what’s your plan for the weekend?” text like none of it had happened.
When she called him out, he called her. Told her he couldn’t do it. He said he assumed she wanted marriage, kids, a whole future. Things she hadn’t even mentioned. He wasn’t ghosting her. He was ghosting the version of her he’d invented.
And instead of spiraling, Holly noticed something: she wasn’t thrown. She didn’t try to fix it. She didn’t need it to mean more than it did. She saw the projection for what it was, and herself with more clarity because of it.
That’s the thing: even the weird, unfinished, almost-nothings can reflect something back. They show you what you’re carrying. What you’re done accepting. What you’re finally able to walk away from without making it about your worth.
Sometimes, the most valuable thing a connection gives you is a mirror. Not a milestone. Not a fairytale ending. Just a glimpse of the person you’re already becoming.
HOW TO
Tiny Guide to Being a Human This Week
We built Necterine to help you connect better. With other people, sure, but first and foremost with yourself.
Because the truth is, your relationships don’t happen in a vacuum. They’re shaped by everything else: the week you’re having. The way your body feels. The texts you didn’t send. The sleep you didn’t get. The small choices that make you feel more or less like yourself.
So, no, this isn’t dating advice. It’s just a few reminders for when being a person feels a little harder than you expected.
If you flaked on a plan, apologize. If someone flaked on you, don’t make it mean you’re unlovable.
You don’t have to text them back today. You can though.
Wear the outfit you think is “too much.”
Emotional literacy doesn’t mean writing a thesis every time you have a feeling.
Be kind, but not to the point of distortion.
If you need a reset: walk outside, touch something green, and remind yourself that most things aren’t urgent.
Sleep. Seriously. You’re not interesting when you’re sleep-deprived.
We know you’re doing your best. We also know it’s a lot. We’re just here to help you feel a little more like you again.
We’re rooting for you.
xoxo,
Team Necterine
Dating apps suck, but they don’t have to.
Necterine is a next-generation connection app to help you cultivate relationships.
Our mission is to redefine connection by celebrating every interaction. We provide tools and experiences that empower our users to discover themselves through the spectrum of relationships, from fleeting encounters to lifelong partnerships.